Roy Bishop 500m row
500
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
March 11, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.6 | 500 | 2:40.6 | 84 | 560 | 25 | 17 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 19 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 20 |
| 0:39.7 | 300 | 3:18.5 | 45 | 453 | 5 | 12 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 20 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 19 |
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Workout Graph
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