Roy Bishop 500m row
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
March 10, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 571 | 25 | 21 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 20 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 19 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 19 |
| 0:37.7 | 500 | 3:08.5 | 52 | 477 | 5 | 27 |
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Workout Graph
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