Roy Bishop 500m row
500
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
March 08, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 584 | 25 | 18 |
| 0:35.9 | 100 | 2:59.5 | 61 | 501 | 5 | 18 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 18 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 21 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 19 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 18 |
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Workout Graph
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