Roy Bishop 2x15:00/1:30r row
6,775
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,506 |
| Overall Time | 33:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
March 06, 2023 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 812 | 21 | |
| 15:00.0 | 3,406 | 2:12.1 | 152 | 820 | 21 | |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 804 | 21 | |
| r731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.