Roy Bishop 4:45 row
1,005
Meters
4:45.0
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
March 06, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,005 | 2:21.7 | 123 | 720 | 57 | 19 |
| 4:45.0 | 1,005 | 2:21.7 | 123 | 720 | 57 | 19 |
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Workout Graph
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