Roy Bishop 10:00 row
1,969
Meters
10:00.0
Time
2:32.3
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 138 |
January 29, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 642 | 107 | 24 |
| 2:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 34 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
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Workout Graph
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