Roy Bishop 2x5:00/2:00r row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,201 |
| Overall Time | 14:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 100 |
January 05, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 24 | |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 24 | |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 24 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.