Roy Bishop 4x2000m/r row
8,000
Meters
35:16.4
Time
2:12.2
Pace
481
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 35:16.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 123 |
March 04, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.4 | 8,000 | 2:12.2 | 151 | 818 | 20 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 786 | 18 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 817 | 20 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 22 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 839 | 24 |
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Workout Graph
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