Roy Bishop 3x800m/2:00r row
2,400
Meters
9:33.6
Time
1:59.5
Pace
159
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 15:33.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 125 |
February 08, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,400 | 1:59.5 | 205 | 997 | 26 | |
| 3:12.0 | 800 | 2:00.0 | 203 | 993 | 26 | |
| 3:10.3 | 800 | 1:58.9 | 208 | 1002 | 26 | |
| 3:11.4 | 800 | 1:59.6 | 204 | 996 | 26 | |
| r95 |
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Workout Graph
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