Roy Bishop 6500m row
6,500
Meters
28:21.0
Time
2:10.8
Pace
393
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 124 |
January 30, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.0 | 6,500 | 2:10.8 | 156 | 831 | 393 | 20 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 20 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 20 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 20 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 22 |
| 4:23.3 | 6,000 | 2:11.6 | 153 | 820 | 60 | 21 |
| 2:07.4 | 6,500 | 2:07.4 | 169 | 875 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.