Roy Bishop 6000m row
6,000
Meters
26:34.5
Time
2:12.8
Pace
360
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 133 |
January 23, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.5 | 6,000 | 2:12.8 | 149 | 812 | 360 | 20 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 20 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 20 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 821 | 60 | 20 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 785 | 60 | 21 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 815 | 60 | 22 |
| 4:33.9 | 6,000 | 2:16.9 | 136 | 762 | 58 | 21 |
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Workout Graph
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