Roy Bishop 3x750m/2:00r row
2,250
Meters
8:55.2
Time
1:58.9
Pace
149
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,423 |
| Overall Time | 14:55.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 136 |
January 19, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,250 | 1:58.9 | 208 | 1002 | 25 | |
| 2:58.4 | 750 | 1:58.9 | 208 | 1008 | 26 | |
| 2:57.0 | 750 | 1:58.0 | 213 | 1016 | 24 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 981 | 26 | |
| r173 |
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