Roy Bishop 30:02 row
6,350
Meters
30:02.1
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 91 |
December 30, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,350 | 2:21.8 | 123 | 717 | 359 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 30:02.1 | 3 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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