Roy Bishop 19:13 row
4,013
Meters
19:13.0
Time
2:23.6
Pace
224
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 102 |
December 26, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.0 | 4,013 | 2:23.6 | 118 | 699 | 224 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 19:13.0 | 881 | 2:23.5 | 118 | 697 | 49 | 20 |
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Workout Graph
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