Roy Bishop 28:38 row
6,184
Meters
28:38.2
Time
2:18.9
Pace
355
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 102 |
December 24, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 6,184 | 2:18.9 | 131 | 743 | 355 | 24 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 28:38.2 | 733 | 2:28.8 | 106 | 659 | 40 | 24 |
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