Roy Bishop 30:02 row
6,009
Meters
30:02.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 98 |
December 22, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,009 | 2:29.9 | 104 | 651 | 326 | 20 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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