Roy Bishop 11:26 row
2,504
Meters
11:26.6
Time
2:17.1
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 100 |
December 08, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,504 | 2:17.1 | 136 | 760 | 145 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 11:26.6 | 301 | 2:23.8 | 118 | 665 | 16 | 22 |
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Workout Graph
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