Roy Bishop 3500m row
3,500
Meters
15:43.0
Time
2:14.7
Pace
205
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 115 |
November 09, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.0 | 3,500 | 2:14.7 | 143 | 782 | 205 | 24 |
| 3:10.2 | 700 | 2:15.8 | 140 | 776 | 41 | 24 |
| 3:06.4 | 1,400 | 2:13.1 | 148 | 791 | 41 | 24 |
| 3:08.3 | 2,100 | 2:14.5 | 144 | 783 | 41 | 25 |
| 3:07.6 | 2,800 | 2:14.0 | 145 | 786 | 41 | 25 |
| 3:10.5 | 3,500 | 2:16.0 | 139 | 774 | 41 | 25 |
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Workout Graph
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