Roy Bishop 5000m row
5,000
Meters
22:02.0
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 117 |
April 09, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.0 | 5,000 | 2:12.2 | 151 | 819 | 301 | 22 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 23 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 23 |
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Workout Graph
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