Roy Bishop 5000m row
5,000
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 120 |
March 19, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000 | 2:10.7 | 157 | 834 | 303 | 26 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 27 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 28 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 819 | 60 | 27 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 26 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.