Roy Bishop 5000m row
5,000
Meters
22:18.0
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 117 |
March 09, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,000 | 2:13.8 | 146 | 796 | 296 | 25 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 26 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 766 | 58 | 26 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 26 |
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Workout Graph
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