Roy Bishop 24:02 row
5,007
Meters
24:02.9
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 114 |
March 01, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,007 | 2:24.0 | 117 | 698 | 280 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 24:02.9 | 825 | 2:27.2 | 110 | 666 | 45 | 23 |
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Workout Graph
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