Roy Bishop 5000m row
5,000
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 117 |
October 30, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000 | 2:08.0 | 167 | 865 | 308 | 26 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 27 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 27 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 27 |
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Workout Graph
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