Roy Bishop 5000m row
5,000
Meters
21:45.2
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 118 |
October 07, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,000 | 2:10.5 | 157 | 835 | 303 | 27 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 62 | 27 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 819 | 60 | 28 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 814 | 60 | 27 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 27 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 28 |
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Workout Graph
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