Roy Bishop 5000m row
5,000
Meters
22:31.9
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 113 |
September 20, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,000 | 2:15.1 | 142 | 782 | 294 | 26 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 28 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 27 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 754 | 58 | 27 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 790 | 59 | 27 |
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Workout Graph
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