Roy Bishop 23:09 row
5,037
Meters
23:09.6
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 117 |
July 22, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.6 | 5,037 | 2:17.9 | 133 | 753 | 291 | 27 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 23:09.6 | 656 | 2:24.5 | 116 | 683 | 36 | 27 |
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Workout Graph
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