Roy Bishop 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 118 |
July 08, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 815 | 299 | 26 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 26 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 27 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 27 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 786 | 59 | 26 |
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Workout Graph
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