Roy Bishop 5000m row
5,000
Meters
22:04.3
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 117 |
June 13, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,000 | 2:12.4 | 151 | 810 | 298 | 27 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 28 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 27 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 28 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 27 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 27 |
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Workout Graph
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