Roy Bishop 3x800m/2:00r row
2,400
Meters
9:39.1
Time
2:00.6
Pace
157
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 15:39.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 118 |
May 30, 2019 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,400 | 2:00.6 | 199 | 975 | 30 | |
| 3:11.3 | 800 | 1:59.5 | 205 | 997 | 29 | |
| 3:11.3 | 800 | 1:59.5 | 205 | 997 | 31 | |
| 3:16.5 | 800 | 2:02.8 | 189 | 934 | 30 | |
| r95 |
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Workout Graph
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