Roy Bishop 8000m row
8,000
Meters
36:09.6
Time
2:15.6
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 118 |
May 13, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.6 | 8,000 | 2:15.6 | 140 | 778 | 469 | 26 |
| 7:01.5 | 1,600 | 2:11.7 | 153 | 819 | 96 | 26 |
| 7:07.0 | 3,200 | 2:13.4 | 147 | 800 | 95 | 27 |
| 7:11.5 | 4,800 | 2:14.8 | 143 | 784 | 94 | 26 |
| 7:14.5 | 6,400 | 2:15.7 | 140 | 778 | 94 | 27 |
| 7:35.1 | 8,000 | 2:22.2 | 122 | 711 | 90 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.