Roy Bishop 7500m row
7,500
Meters
33:33.1
Time
2:14.2
Pace
444
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 119 |
May 01, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 7,500 | 2:14.2 | 145 | 793 | 444 | 26 |
| 6:35.6 | 1,500 | 2:11.8 | 153 | 819 | 90 | 26 |
| 6:40.4 | 3,000 | 2:13.4 | 147 | 800 | 89 | 27 |
| 6:39.8 | 4,500 | 2:13.2 | 148 | 801 | 89 | 27 |
| 6:43.3 | 6,000 | 2:14.4 | 144 | 794 | 89 | 27 |
| 6:54.0 | 7,500 | 2:18.0 | 133 | 756 | 87 | 27 |
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Workout Graph
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