Roy Bishop 3x800m/2:00r row
2,400
Meters
9:30.8
Time
1:58.9
Pace
161
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,575 |
| Overall Time | 15:30.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 119 |
April 17, 2019 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,400 | 1:58.9 | 208 | 1015 | 29 | |
| 3:05.9 | 800 | 1:56.1 | 223 | 1065 | 30 | |
| 3:09.0 | 800 | 1:58.1 | 212 | 1028 | 30 | |
| 3:15.9 | 800 | 2:02.4 | 191 | 955 | 29 | |
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.