Roy Bishop 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 186 |
March 14, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1051 | 33 | 32 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 |
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Workout Graph
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