Roy Bishop 7:09 row

1,508

Meters

7:09.7

Time

2:22.4

Pace

84

Calories

Average Watts121
Calories Per Hour703
Stroke Rate26
Stroke Count183
Drag Factor123

March 14, 2019 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:09.7 1,508 2:22.4 121 703 84 26
5:00.0 1,063 2:21.1 125 720 60 25
7:09.7 445 2:25.7 113 666 24 28

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Workout Graph

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