Roy Bishop 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 127 |
March 08, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 894 | 313 | 27 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 27 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 28 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 871 | 62 | 28 |
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Workout Graph
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