Roy Bishop 5000m row
5,000
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 03, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 881 | 311 | 27 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 28 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 27 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.