Roy Bishop 5000m row
5,000
Meters
22:02.9
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 125 |
February 21, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000 | 2:12.2 | 151 | 821 | 302 | 28 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 65 | 29 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 29 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 780 | 59 | 29 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 740 | 58 | 26 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 28 |
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Workout Graph
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