Roy Bishop 2x10:00/5:00r row
4,671
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,354 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 123 |
January 22, 2019 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,671 | 2:08.4 | 165 | 864 | 26 | |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 26 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 26 | |
| r683 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.