Roy Bishop 2:40:59 row

406

Meters

2:40:59.2

Time

3:18:15.5

Pace

22

Calories

Average Watts
Calories Per Hour8
Stroke Rate16
Stroke Count43
Drag Factor116

January 20, 2019 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:40:59.2 406 3:18:15.5 8 22 16
1:25.2 300 2:22.0 122 718 17 24
2:41.7 106 6:00.8 7 235 5 8

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Workout Graph

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