Roy Bishop 1500m row
1,500
Meters
12:01.1
Time
4:00.3
Pace
82
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 120 |
January 14, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.1 | 1,500 | 4:00.3 | 25 | 409 | 82 | 18 |
| 6:27.1 | 300 | 10:45.1 | 1 | 139 | 15 | 4 |
| 1:26.0 | 600 | 2:23.3 | 119 | 669 | 16 | 22 |
| 1:21.7 | 900 | 2:16.1 | 139 | 749 | 17 | 22 |
| 1:24.9 | 1,200 | 2:21.5 | 124 | 720 | 17 | 23 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 751 | 17 | 23 |
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Workout Graph
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