Roy Bishop 1500m row
1,500
Meters
7:30.4
Time
2:30.1
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 119 |
January 08, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,500 | 2:30.1 | 103 | 639 | 80 | 23 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 25 |
| 1:31.5 | 600 | 2:32.5 | 99 | 629 | 16 | 23 |
| 1:30.6 | 900 | 2:31.0 | 102 | 635 | 16 | 23 |
| 1:28.2 | 1,200 | 2:27.0 | 110 | 653 | 16 | 24 |
| 1:29.5 | 1,500 | 2:29.1 | 105 | 643 | 16 | 24 |
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Workout Graph
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