Roy Bishop 1500m row
1,500
Meters
7:21.0
Time
2:27.0
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 118 |
January 08, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,500 | 2:27.0 | 110 | 669 | 82 | 24 |
| 1:34.6 | 300 | 2:37.6 | 89 | 608 | 16 | 23 |
| 1:25.5 | 600 | 2:22.5 | 121 | 715 | 17 | 25 |
| 1:22.7 | 900 | 2:17.8 | 134 | 740 | 17 | 25 |
| 1:30.2 | 1,200 | 2:30.3 | 103 | 638 | 16 | 25 |
| 1:28.1 | 1,500 | 2:26.8 | 111 | 653 | 16 | 23 |
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Workout Graph
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