Roy Bishop 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 122 |
December 25, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 898 | 449 | 25 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 24 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 24 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 25 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 28 |
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Workout Graph
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