Roy Bishop 9500m row
9,500
Meters
39:46.1
Time
2:05.5
Pace
600
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 119 |
December 17, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.1 | 9,500 | 2:05.5 | 177 | 905 | 600 | 25 |
| 7:54.2 | 1,900 | 2:04.7 | 180 | 918 | 121 | 25 |
| 7:58.4 | 3,800 | 2:05.8 | 175 | 903 | 120 | 25 |
| 7:57.8 | 5,700 | 2:05.7 | 176 | 904 | 120 | 25 |
| 7:55.9 | 7,600 | 2:05.2 | 178 | 907 | 120 | 25 |
| 7:59.7 | 9,500 | 2:06.2 | 174 | 893 | 119 | 26 |
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Workout Graph
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