Roy Bishop 9000m row
9,000
Meters
38:52.6
Time
2:09.5
Pace
552
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
December 05, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.6 | 9,000 | 2:09.5 | 161 | 851 | 552 | 26 |
| 7:37.9 | 1,800 | 2:07.1 | 170 | 880 | 112 | 26 |
| 7:38.4 | 3,600 | 2:07.3 | 170 | 879 | 112 | 27 |
| 7:40.1 | 5,400 | 2:07.8 | 168 | 876 | 112 | 27 |
| 7:48.1 | 7,200 | 2:10.0 | 159 | 845 | 110 | 27 |
| 8:08.2 | 9,000 | 2:15.6 | 140 | 781 | 106 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.