Roy Bishop 7500m row
7,500
Meters
31:48.5
Time
2:07.2
Pace
467
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 122 |
November 20, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.5 | 7,500 | 2:07.2 | 170 | 880 | 467 | 25 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 912 | 95 | 24 |
| 6:21.5 | 3,000 | 2:07.1 | 170 | 877 | 93 | 25 |
| 6:25.0 | 4,500 | 2:08.3 | 166 | 869 | 93 | 25 |
| 6:24.5 | 6,000 | 2:08.1 | 166 | 870 | 93 | 26 |
| 6:22.7 | 7,500 | 2:07.5 | 169 | 874 | 93 | 25 |
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Workout Graph
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