Roy Bishop 21:56 row
5,014
Meters
21:56.9
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 121 |
November 07, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,014 | 2:11.3 | 155 | 825 | 302 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 21:56.9 | 448 | 2:10.4 | 158 | 831 | 27 | 24 |
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Workout Graph
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