Roy Bishop 23:08 row
5,014
Meters
23:08.1
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 120 |
October 29, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,014 | 2:18.4 | 132 | 746 | 288 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 23:08.1 | 622 | 2:31.2 | 101 | 631 | 33 | 29 |
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Workout Graph
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