Roy Bishop 22:43 row
5,015
Meters
22:43.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 121 |
October 28, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.1 | 5,015 | 2:15.9 | 139 | 773 | 293 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 22:43.1 | 602 | 2:15.4 | 141 | 772 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.