Roy Bishop 22:11 row
5,013
Meters
22:11.2
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 123 |
October 11, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,013 | 2:12.7 | 150 | 808 | 299 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 22:11.2 | 482 | 2:16.0 | 139 | 768 | 28 | 22 |
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Workout Graph
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